Other Great Workouts

The Journey!
The Journey!

These workouts are some of the great ones which began my journey, and inspired my originals! I still incorporate these routines in my weekly regimen, and encourage you to check out some of what these awesome trainers have to say.

-Crystal

Melissa Bender Workouts: www.benderfitness.com

Zuzka Light Workouts: www.zuzkalight.com

Yoga Workouts/Stretching Routines:

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